Month: August 2022

Chicago Marathon 2022- Training Weeks 1-4

Holy cow- how is it time to start marathon training again?? Truth be told I’m much happier when I’m in a training cycle. I enjoy the structure. This comes as no surprise to anyone who knows me since I’m pretty regimented and particular. I haven’t really been in a training cycle since I trained for NYC. While I ran a few other races in the Spring I didn’t formally train. So here we go- Marathon training cycle number 3. Three summer/early fall training cycles at what starts as the quiet part of the year and as the miles build up becomes one of the craziest, busiest times of the year. Back to school, holidays, birthdays and for the last two cycles balancing a full time job. I’m so fortunate to have the support of my husband along the way to encourage me and help cover the boys especially when the training runs get longer- but there’s also their enthusiasm that keeps me going. Goal- stay healthy and injury free. Less focus on time, more focus on enjoying the experience and finishing the race.

Week 1- July 18-24

I have followed my friend Suzy Goodwin’s training plan with each and every race that I have run. When you have a flexible system that works- you do it! I love the flexibility of having one key run and a mileage goal for the week. It means that I can get the miles done any way that works best for me. And that was certainly the case with this first week of training. This week was my youngest’s birthday and we were leaving extra early on Sunday morning to go to Legoland with the boys. So I had a birthday, birthday party and one morning I knew I couldn’t run to negotiate around. Additionally, while I had been building my mileage back up, I haven’t hit 24 miles in a week in quite some time. The beginning of the week (M-W) I ran 3.5 or so miles each morning. Nothing fantabulous. On Thursday morning, I thought I had enough time to inflate the birthday banner and run. I was wrong. So it turned into a rest day. I had some flexibility on time on Friday because my husband could drop the boys off at camp and I took advantage of it. I ran 10 miles on Friday in 3 chunks. 20 minute Peloton on demand class. Breakfast with the boys. 20 minute live Peloton class. Boys off to camp. Followed by an hour Peloton class on demand. See…that flexibility enabled me to get my key run a 10K and a chunk oof miles done on Friday. Allowing me to only run 3.35 on Saturday and have Sunday off. First week in the books. Feeling good.

Week 2- July 25-31

Week two coming in hot. Monday we were still in Legoland. The indoor fitness center left a bit to be desired and there wasn’t really anywhere to get any solid miles in. That and the four hour drive and eight hours in the park the day before might have left me a little tired. But again, flexibility in the training plan allowed me to not freak out about missing a day. The key run for week two is 8 miles with 24 overall miles. Again, as I was still easing into increased miles I kept my runs doing the week to a 5K each morning Tuesday-Friday. Saturday morning I ran 8.64 miles. Checking off my key run and inching me closer to my overall mileage. Alas, I finished the week at 21.14 miles a bit short of the 24 but overall I felt good and knowing I’m hitting the longer runs I’m not concerned about not quite hitting 24 miles for the week.

Week 3 August 1-7

Weekly mileage increases this week…and at the end of the week we are leaving for vacation. Translation- if I’m gong to run on Saturday. It’s going to have to be early and it’s not going to be more than three miles or so. I’m starting to feel much stronger in my runs. Yay!! I hoped that would come as I was consistently running more miles, but you never know. Key effort this week is speed work (800 x 4) with overall mileage of 26. PS camp is also over so I’m working some days at home to be home with the boys. Lots of things happening all at the same time. Monday and Tuesday 3.11 miles each. Wednesday I was able to take a live Peloton class early in the morning and get my key run done. Speed work is my least favorite. I can do it. But it’s not my cup of tea and it generally makes my body sore. This is the case every training cycle. I get through some of the weeks with speed work before I have to drop the spadework and just focus on the miles. But I crushed my spadework this week. The next day I was a little bit sore, but manageable. As is always the case my right hip is starting to be a bit tender. I really need to get back to strength and core training to help keep everything in alignment. But, that pesky hand injury has been preventing me from lifting. Wednesday and Thursday saw 4.5 miles. Friday I pushed to get 6.13 miles done, leaving 3.15 miles and live Peloton class at 6:00 a.m. before leaving for vacation. Yup, I’m crazy. So I finished the week with 24.57 miles. You’ll notice that’s about 1.5 miles short of the 26 mile goal…but I’ll take it. Speed work done. Feeling good. Miles increasing. Week three is in the books!

Week 4- August 8-14

While vacation brings more potential time for running it is also a bit harder because I just want to spend time with my family and feel bad carving out that time for running. That and if I don’t have to get up extra early for a week it feels like a blessing. Sunday was a rest day- well because it was a rest day and I enjoyed a little extra sleep. Monday should have been a run day. But we were horseback riding that morning and I just wasn’t motivated to run beforehand. Key run this week is 10 miles and 26 overall miles. Tuesday was a good day for a longer run because we didn’t have an activity until 11:00. I wasn’t quite sure what I was planning for mileage wise when I hit the treadmill. I knew I would start with 45 minutes and go from there. After two days of rest I was feeling solid so I ran for 75 minutes and 8 miles. Not quite 10 but if you can run 8, you can run 10. Wednesday, I didn’t have quite as much time but got in 45 minutes and another 5 miles. Thursday was for kayaking so I didn’t run. Friday morning, back at it for 45 minutes and another 5 miles. Saturday was a travel day. Yes, I could have gotten 3 or so miles in that morning, but I could also sleep a little bit later and I opted for sleep. I knew that meant I would have 8 miles on Sunday morning to get my mileage goal. I started with 45 minutes and 5 miles and then added another 30 adding a total of 8.08 to my overall mileage. So I met my mileage goal, but you say I didn’t run a 10 miler. Eight is close enough. This week I was more focused on hitting the miles, while still enjoying vacation. It was a win. Still no major complaints. I actually felt really strong this week. I imagine a little extra sleep and vacation will do that! First month of training— DONE!

Why do I blog about my training weeks? I learn something from each training cycle and it allows me to look back to see if I’ve felt the same way at the same time in other cycles. Each time I know I need to strength train more, so hopefully this will be the time I actually do it. Eight more weeks to go before I run Chicago in an effort to ENDALZ!

August 2022 Books in Review

August signifies summer coming to a close, but I intend to eek out the last little bit of vacation, extra time with family and time for reading this month before the hustle and bustle of back to school and a busy fall. With a week long vacation on tap this month I’m anticipating it to be a month full of reading.

The House Across the Lake, Riley Sager (July 28-August 5)

This was my first book by Riley Sager. He has a ton of thrillers, but was an author I was not previously familiar until The House Across the Lake was one of the most anticipated books of summer. The book was intriguing and kept me on my toes. I must admit that it got a bit extreme in the last 1/4 or so, but with that sad I will look at some of Sanger’s other books in the future. While I love a good thriller, and I can’t wait to read House Across the Lake I’ve been tending to steer towards “calmer” reads of late.

After I Do, by Taylor Jenkins Reid (August 6-August 8)

What if the only way to save your marriage was to take a break from your marriage? Taylor Jenkins Reid has another winner as she weaves together a story of a couple who take a one year break to hopefully save their marriage. With no contact with one another for the entire rear they are left to deeply consider what went so wrong to hopefully come back together. Filled with laughs and tears, and surprises another quick read by TJR left me smiling.

One True Loves, by Taylor Jenkins Reid (August 8 – August 10)

What if you thought your husband was dead, so after years of grieving you begin to move on and find yourself broken but able to love again only to learn that your husband isn’t actually dead and he’s coming home?? Can you have more than one true love? Emma, Jesse and Sam are about to find out. Seriously, I don’t know how TJR does it, but she continually finds new ways to write thought provoking, truly enjoyable reads. Another must read!

Daisy Jones & The Six, by Taylor Jenkins Reid (August 10-August 13)

I thought TJR had finally written a book that I wasn’t going to love…but alas I was wrong and I was sucked into drugs, sex and rock and roll of the 1970s in this interview style book. Reid really set the stage (literally and figuratively) for the decade of music, while weaving in the relationship of the band, addiction and the struggles of life on the road. Completely different from all her other books, but again a winner!

Daisy Darker, by Alice Feeney (August 14-21)

I was eager to read another book by Alice Feeney. I enjoyed Rock, Paper, Scissors. This was a dark, twisty turvy book filled with family drama, death and who done it. There was a time that I was reading primarily mystery/thriller books. Following the intensity of this read, I’m going to follow it up with something “lighter.” It’s hard to really review this book without giving away too much. That said, there was definitely a moment when I said “I didn’t see that coming.” A solidly good, not quite great book!

The Unhoneymooners, by Christina Lauren (August 26-31)

The perfect romantic comedy “lighter” book to follow up Daisy Darker! This was my first book by Christina Lauren. I know, I know late to the party again with an amazing author. It will definitely not be my last. This feel good book, reminds of finding love when we least expect it. I really enjoyed this book, so much so that I stayed up way past my bedtime to finish it! Highly recommend.

July Books in Review

We are just past the half way point in the year. I thought keeping one long running list of books was a great way to keep everything organized, but I’m reevaluating. Sometimes we just don’t know until we try something, right? So I’m going to do a little combination going forward for the second half of the year where I’ll have a monthly post of the books that I read that month all in one place, and then I’ll add them to the running (yes, love to include a good running pun when I can!) of books for the year. This will save me from putting them all there later, but will also allow for an easier look at each month. I’m also going to try to give a for details with each review, rather than I really liked or it my attempt at saying I didn’t like it without saying I didn’t like it because I can only imagine how much hard work an author and their team put into each book. So here’s July!

Every Summer After, by Carley Fortune (June 26-July 1)

I was seeing Every Summer After just about everywhere on reading blogs, Instagram and the like. So of course I had to add it to my to be read list. This is a debut novel for Carley Fortune and she hits it out of the park!! Told over a series of years this book tackles young love, angst of the teenage years and reflection of what has been lost. I cannot recommend this book enough. I laughed, I cried and couldn’t turn the pages fast enough. I needed to know what happened to the characters.

The Bodyguard, by Katherine Center (July 2- July 3)

Katherine Center has many books. So while I’m late to the Katherine Center book party, I’m happy to be here. I’ve found that the more I’m engrossed in the book/reading community the more in tune I am to new releases. This is a good thing for my TBR list is getting longer and more diversified, while being a bad thing for my wallet. The fact that Book of the Month had The Bodyguard as an early release had me beyond excited. Who doesn’t love a tough as nails female protagonist who learns that she might have to let down her guard just a bit and shift her focus in life just a tad to have it all. The Bodyguard kept me on my toes until the final pages and it was a solid 5 star book!!

The Measure, by Nikki Erlick (July 6-July 13)

The Measure was such a thought provoking and inspiring read that in order to do it justice it needed its very own dedicated blog post.

You’re Invited, by Amanda Jayatissa (July 15-17)

It was time to add a thriller to the mix. This was the book that my bestie and I selected as our Book of the Month read for July. Maybe it’s because I’ve just come to expect too much from a book that this one fell a bit flat. It was good, just not great. There were some unexpected twists along the way, but overall I would say it was a three star read.

A Shoe Story, by Jane L. Rosen (July 18-July 23)

Shoes, love, Yiddish, food, and NYC were the perfect combination in this winner from Jane L. Rosen. While it felt a tiny bit slow to begin (or I was just too tired to read at night, which is a real possibility) I ignored my Saturday morning responsibilities to binge the last 150 pages of this book that had me laughing and crying. Highly recommend A Shoe Story.

Forever, Interrupted by Taylor Jenkins Reid (July 24-July 25)

I have yet to meet a Taylor Jenkins Reid book that I don’t devour in 24 hours. The tragic start to Forever, Interrupted pulled me in and I was eager to keep reading. A solid 4.5 stars. Now I’m off to read TJR’s other books before her new book is released next month. It’s always great to find an author whose style you just love.

That’s a wrap on July. Onto August reading. I have a heavy supply of to be read books that I’ll be taking on vacation. Hoping for a 7-8 book month.